A fresh and satisfying salad. It’s a great meal for common days or extra activity days.
Rich in vitamin A, C, E and K, potassium, magnesium e manganese, you’ll feel that the fruit’s energy will become your energy.

 

Ingredients:

  • 3 Mangos
  • 2 medium Carrots
  • 12 leafs of Lettuce

660kcal approx.

 

Nutrients

  • Carbon-hydrates 164g
  • Protein 10,2g
  • Fat 4,2g
  • Water 1000g
  • Omega-30,5g
  • Omega-60,3g
  • Vitamin A5914,4IU
  • Vitamin C379,4mg
  • Vitamin E 10mg
  • Vitamin K 131,2µg
  • Vitamin B1 0,2mg
  • Vitamin B2 0,5mg
  • Vitamin B3 8,2mg
  • Vitamin B5 2,4mg
  • Vitamin B6 1,4mg
  • Vitamin B12 0µg
  • Folate(B9) 478,5µg
  • Choline(B8) 92,2mg
  • Biotin 0µg
  • Calcium 171,9mg
  • Chromium 0µg
  • Copper1,2mg
  • Iodine 0µg
  • Iron 2,5mg
  • Magnesium 122,9mg
  • Manganese 1mg
  • Phosphorus 200,6mg
  • Potassium 2195,6mg
  • Sodium 110,4mg
  • Zinc 1,3mg
  • Fluoride 3,9µg
  • Selenium 6,5µg
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