Detox zucchini pasta recipe is an easy recipe to make, it’s gluten free, low in sugar, low in fat, low in sodium and 100% vegan. Seetable for vegans, vegetarians and people how want to have a light healthy and nutritious meal. It’s a different, unique and full of flavor meal.

It helps in detoxifying the body, promotes the immune system and gives many important vitamins and minerals for the proper functioning of the body as Vitamin B, Vitamin C, A, Calcium, Magnesium, among others that you can check on the bottom of the page.

Ingredients:

  • 2 large zucchini
  • 5 medium ripe tomatoes
  • 1 bunch of fresh oregano
  • 1 bunch fresh basil
  • 2 raw beets
  • 2 tbsp sesame seeds

Preparation | Detox Zucchini Pasta Recipe:

Wash all the ingredients and peel the beets.

Cut the zucchini as you like to make our base of “pasta” and place in a bowl to serve. In the image the zucchini was grated in a medium grater.

For the sauce use a blender or a magic wand and blend the five tomatoes, the two beets previously cut into pieces, basil leaves and oregano leaves. Place the sauce over the zucchini.

In a dry pan place the sesame seeds and leave to grill 1-2 minutes until slightly golden.

Sprinkle your plate with the golden seeds and is ready to serve.

Bon Appetite! 410kcal approx.

Nutrients

  • Carbonhydrates 66.4g
  • Protein 19.8g
  • Fat 12.7g
  • Water 1353g
  • Omega-3 0.6g
  • Omega-6 4.7g
  • Vitamin A 7360IU
  • Vitamin C 210.2mg
  • Vitamin E 5mg
  • Vitamin K 161.3µg
  • Vitamin B1 0.7mg
  • Vitamin B2 0.9mg
  • Vitamin B3 8.2mg
  • Vitamin B5 2.2g
  • Vitamin B6 1.9mg
  • Vitamin B12 0µg
  • Folate(B9) 461.4µg
  • Choline(B8) 119.8mg
  • Biotin 0µg
  • Calcium 442.7mg
  • Chromium 0µg
  • Copper 1.6mg
  • Iodine 0µg
  • Iron 9.6mg
  • Magnesium 303mg
  • Manganese 3.2mg
  • Phosphorus 585.2mg
  • Potassium 3845.6mg
  • Sodium 213.7mg
  • Zinc 5.3mg
  • Fluoride 14µg
  • Selenium 8.8µg

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