Banana and lettuce mash is one of the easiest recipes to make, while it’s delicious and full of healthy energy.
Banana is one of the best foods to replenish energy after physical exercise or to prepare for a full day of work. Lettuce is one of the vegetables that give more benefits to the human body and is also deliciously sweet. It can only be a delicious mash.
- 6 medium bananas
- 1 lettuce head
Peel and cut up bananas apart. Wash the lettuce head and break the leaves into smaller pieces. Mix everything in a blender. Serve and garnish with a leaf of lettuce and, if you want, small pieces of banana to give more texture to your mash.